How we show up

August 21, 2012 by · Comments Off on How we show up 

When you are sitting in a room full of people are your shoulders hunched? Do you sit up straight and make eye contact? Get curious about how you “show up” in a space because it will really expose the key to how you are feeling inside. When we are open through awareness we can start to change and shift our physiological state so in turn it will address our emotional/mental state. Open body posture is inviting and shows those around you that you are eager to engage in social interaction. If you feel that you are not received as you expect by others, please tune into your body and then emotion for clues.

Please don’t hesitate to contact me with questions.