Bring on the relaxation

August 15, 2014 by · Comments Off on Bring on the relaxation 

Hi everyone,

It’s been a while since my new gig of mommy-hood has spared me the time to tune in to my blog. I’m so excited to connect with you all again and I hope you all have been enjoying the wonderful summer!

With fall approaching I’ve decided to raise some awareness on self-care and will be posting some tips to help you achieve more relaxation.

Today’s Tip – Relaxation is you, tension is who you think you should be. Breathe in…now exhale the tension. Let go of what you should be and bring your attention to the good you already are. You are enough.

With care,